Method for making Plantain and Fish Peppersoup 1, Mix chilli pepper, ginger , Ehuru, beef seasoning and salt . This pepper soup packed full of flavour from the natural ingredients used. Let’s start cooking. Mackerel fish is very tasty, chewing it is similar to eating meat. The changes I made included adding a ton of ingredients (the recipe only had about four), not using lard (not easy to find anymore), garnishing Ofada Stew (Ayamase) – The Designer stew. This is why plantain is favoured if you are looking to reduce your calorie intake. Boil the fish with salt and seasoning cubes for 15min, add the pepper, spring onions and scent leaves. Fish pepper soup is made with just a few ingredients - fish, vegetables, and spices. PROCEDURE for Rivers State Meal, Onunu And Fish Pepper Soup By : Boil your yam as usual, you can boil d yam and plantain together but you’ll have to let the yam boil a little before adding the plantain because the plantain doesn’t need to be cooked too much because it’s already soft (overripe). If you are preparing pepper soup with assorted meat you want to wash the meat properly with hot water. Onions, carrots, celery, and garlic are sauteed until soft. 2, Peel plantain and cut into small chunks. It’s so easy to make yet so tasty. Mini Sausage Rolls. Then, chicken or vegetable broth is … Add the fish and cover to … On the menu today is my delicious catfish pepper soup with unripe plantain. Reduce heat to medium-low and simmer, uncovered for 40-50 minutes or until plantains very tender. Feb 6, 2020 - Welcome back to my blog. Wash and peel the unripe/ripe plantains to be roasted. It has a creamy texture that is to die for. Ranging from goat meat pepper soup, to assorted cow meat pepper soup, to catfish popularly called point and kill, turkey pepper soup, dry or smoked fish pepper soup and so on! Serve with the agidi and ensure your pepper soup has enough water. In this Video you will learn how to prepare Plantain Pepper Soup. Season with salt and pepper. Add 100ml of red (palm) oil to fish stock in the pot, a cup of water (300ml), 2 tbsp of ground crayfish, a seasoning cube, and salt to taste. Coconut Fish Pepper soup and Plantain. How to make Pepper soup. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. It is extremely easy and quick to make, a simple Nigerian side dish that is … 3, Add plantain into fish pot add some water, crayfish and bring to boil on low heat. Mpuh fish or mpu fish or mpouh fish is a white flavourful sauce mostly eaten in the South West region of Cameroon. Though the name says. It is cooked with some yam and plantain, it is so comforting and utterly delicious. This plantain frittata is the ultimate plantain and egg breakfast recipe. The soup takes about one hour to prepare from start to finish, including cooking time. Transfer half the soup to blender; puree until smooth. Here is how you cook that. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Wash the plantains, then make … How To Make Plantain Porridge. So you can make Pepper Soup without the pepper But don’t let its simplicity fool you; this soup packs a powerful and complex flavor that will hook you in from the first sip! ... Nigerian Yam and Fresh Fish Pepper Soup. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. Add blended mix to 2 cups of boiling water in a pot. The drying of the fish concentrates the flavour and gives the resultant broth a rich fish flavour which blends with the spices to produce ladles full of soul-satisfying pleasure. The key ingredient is fish (of course! 1 mackerel fish. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. Nigerian dry fish pepper soup is a spicy light Nigerian soup. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. Fish pepper soup is one of the easiest to make and most delicious and soothing. Add plantain and yam. Set the yam and plantain aside. I was thinking of playing around with some ingredients to create something fresh and nutritious with ripe plantain. Add 1 heaped tsp of pepper soup spice. Add 1 tsp of salt and 2 Maggi cubes. I basically just add in a little pepper since most of the spices used already lend some heat to the soup. If soup is too thick, add a little more stock/broth. Put the cleaned fish in the pot and allow it to steam for 10-15 minutes or until cooked. – Grilled Fish, pepper sauce or groundnut( for serving the Boli) ++ Here’s how to prepare the Pepper Sauce used in this recipe++ ++ Here ‘s how to prepare the Grilled fish ++ Here’s how to roast Groundnut/Peanuts ++ Preparation: 1. Scent leaves. www.sisiyemmie.com/2014/10/authentic-urhobo-ukodo-recipe.html Sometimes, I totally omit the pepper to enable the girls eat without crying. Allow boiling. Habanero Pepper or any fresh chilli pepper. To begin with this particular recipe, we have to first prepare a few components. Mix scotch bonnet peppers, onion and ginger. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. Yesterday, I made catfish pepper soup. Return to the pan. Return to boil. Then peel and slice the plantain into 3 or 4 pieces. 1 small onion. Catfish pepper soup is another variation of Nigerian pepper soup. Add the onion, ginger, garlic, seasoning cubes and salt to taste. In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. By afrolems March 9, 2016 4 comments Coconut Recipes, Fish Recipes, Soups coconut fish pepper soup, fish pepper soup, nigerian pepper soup, pepper soup and plantain, peppersoup. Add 2 tsp of Crayfish if you like its taste. How to make Breadcrumbs at home – Homemade Bread Crumbs. This is a perfect breakfast as school resumption is in place. Start cooking the meat with some simple ingredients. Prepare the pepper sauce to go with the roasted plantain and set aside. Plantain Pancakes : How to Make Plantain Pancake (with ripe & over ripe plantains) Nigerian Plantain Porridge. Step 6: Transfer the Yam and plantain into a dish, then pour the liquid into another plate.Pour red palm oil into a small clay bowl and serve. I had two lonely pieces of plantain in the fridge one ripe and the other unripe, eggs, ginger, pepper, flour and some left over mackerel fish. Ingredients. It is so simple to cook and takes less than 20 minutes. Allow to cook for 10 more minutes, turn gradually and allow to cook for 5 minutes more. Hot habanero peppers and sweet plantain grow plentifully in the Garifuna villages, too, often picked from the garden and thrown straight into a coconutty fish broth. Remove and discard bay leaf. Set up your barbecue on medium heat as the plantain needs to be roasted slowly. Coconut Fish Pepper soup with Plantain If ever I were stuck on an island, I think this would be my go-to meal. Pepper… The palm oil can also be mixed with the ukodo liquid and used to eat the yam and plantain or the yam/plantain could be dipped in the oil and eaten while the ukodo liquid is sipped like pepper soup. It is made using a range of spices with complex but warm and earthy flavors. Wash and chop the chicken. ), some plantain flour and njangsa, a nutty seed popular used to make pepper soup in Cameroon. 4 piece of pepper. Place on low heat and leave to simmer for 10 minutes to allow the meat to release its natural flavours. (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish … Today we are going to be making mackerel-fish pepper soup. We have different types of fish and you can cook each of them in different ways. Wash and cut the fish, remove the insides and sprinkle salt on them. Step-by-Step . Season with more salt/cumin if desired. Season the fish with this mix and set aside for about 20mins. thereby, keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Nigeria has one of most delicious traditonal food ever and please don't argue with me . Salt (to taste) Method. How to Make fish soup w/ savory plantain balls . Then add, pepper and pepper soup seasoning. Add the sliced plantain, spray the sliced tomato/onions/fresh pepper at the top. You can have chips and egg with cat fish pepper soup using 9 ingredients and 3 steps. 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